​If you are considering ketamine therapy,
a focused journal is a critical tool to prepare for and 
and enhance treatment.
Don't like to write?
Find writing stressful or don't know how to begin?
Short journal phrases
make it easy,
​confirm your set and setting,
​and launch integration.

Available Now

"I don't know what lies ahead for you. I invite you to use these pages to connect any gifts
​ketamine therapy offers.
No matter what scars mark your heart or cloud your mind,
I believe there is space left
​to write a new story. Start here."